8-2-18

Someone asked me something today that got me thinking... She asked "How are you so fat if you're eating healthy and exercising?"I answered back with a simple thing about how I wasn't always eating healthy and I wasn't taught portion sizes properly and that I'm just now getting into it and I have a long road ahead of me.
She accepted this answer and walked away. but then I got to thinking...
I can and should be doing more for myself. Sure I'm changing my foods and exercising more, but I'm not doing as much as I could be doing for myself or my kids.
I could go out running in the mornings. I could be doing jumping jacks in the living room or using my PiYo discs I OWN or my TaeBo disc I own! but no, I do the bare minimum and then complain when I yoyo my weight around.
Well, I've decided that the only way to become a runner,, is to RUN! and the only way to lose weight is to move faster so it can't catch up with me.
So I'm going to be making a lot of life changes here soon and if you don't like them, fuck you. Some of these changes are for me, some are for my kids, some are just because I fucking feel like it. But all of them will make me a better person in one way or another.xx